We're based in Hertfordshire & North West London

Classes & Workshops

Pilates and Yoga Zone offers classes in Hertfordshire and North West London. A variety of classes are available, ranging from private 1:1 sessions in client’s homes or offices to small groups and workshops.

Private Tuition

Allison offers private tuition by appointment in your home or office. Individual lessons are usually 60 minutes long and these lessons can include:

  • Yoga and/or Pilates therapy/rehabilitation for injuries or medical conditions
  • Yoga for insomnia/better sleep
  • Development of a personal practice
  • Yoga and/or Pilates for pregnancy and post-natally
  • Gentle/restorative yoga and/or Pilates
  • Kids/Family yoga – in addition Allison teaches kids on the autism spectrum and has taught for the National Autistic Society

Public Classes/Workshops

For updated information please ‘like’ the Pilates and Yoga Zone Facebook Page.

Pregnancy Yoga – Mondays 615-715pm Maxwell Park Community Centre, Maxwell Road, Borehamwood. Please email or phone for more details and to book.

Hatha Yoga – Mondays 730-845pm Maxwell Park Community Centre, Borehamwood. Please email or phone for more details and to book.

Pilates – Tuesdays 7-8pm St John’s Church, Gills Hill Lane, Radlett.

Please email or phone for more details and to book.

Pilates – Wednesdays 7-8pm Napsbury Park Pavilion, London Colney, St Albans.

Please email or phone for more details and to book.