Contact Us

Get in touch and we’ll get back to you as soon as we can. We look forward to hearing from you!

Recent Posts

Pregnancy and Post Natal Yoga

A regular yoga practice during pregnancy will bring many benefits including:

A Beginner’s Guide to Pilates

Pilates is an accessible way to build strength in your core…

Contact Info

Based in Hertfordshire and North West London 07800 992 202 allison@pilatesandyogazone.com

© 2017 Pilates and Yoga Zone. All Rights Reserved. Website by CRJ Design.